tag:blogger.com,1999:blog-55272411827722457232024-03-06T04:25:09.402+08:00Where the grass is greenerUnknownnoreply@blogger.comBlogger98125tag:blogger.com,1999:blog-5527241182772245723.post-67781899284983459642014-10-30T18:44:00.002+08:002014-10-30T18:44:27.775+08:00And another one<div class="separator" style="clear: both; text-align: center;">
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<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5527241182772245723.post-20326650437996974442014-10-20T11:21:00.002+08:002014-10-20T11:21:41.902+08:00Time is an illusion<br />
Being consciously in the NOW is one of the most important things in life you should learn. There is no other time than the present moment and if you are getting caught up in the past and what happened there, or if you are continuously planning your future and looking for salvation in the future, you miss out on the most precious thing there is - THE NOW.<br />
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It's all you have and ever will have. You can't change the past and the future will come as that precious present moment and all you can do is enjoy it, accept it and make peace with it whatever it will be.<br />
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Most human beings are so caught up in planning their next weekend, holiday or even the next day that they completely miss out on what is right in front of them - THE NOW. Especially in the city the majority of people walk around unaware of the present moment. They are on their phone, playing games, listening to music, searching the internet… unaware of what is around them. Go and explore! Take in what nature has to offer, all its beauty and variety. Sit silently for a few minutes and just breathe and listen. It is amazing and doesn't cost a cent.<br />
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Be alert, don't dwell on mistakes you've made in the past, learn from them instead and move on. Don't seek salvation in the future. It is good to have goals but don't get obsessed about reaching them, thinking you will be so much happier once you are there. Every day, every moment is an adventure, a wonderful journey, if you make everyday life a means to an end you are losing your inner peace and you miss out on the best of all - THE NOW.<br />
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Be here. Be present. Be conscious. Be rad.<br />
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xx SJ<br />
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<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5527241182772245723.post-29905560931472656282014-08-17T10:24:00.000+08:002014-08-17T10:24:58.916+08:00Beautiful things<br />
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Surrounding yourself with beautiful things and people makes you feel sooo good!! Discover the beauty in everything and everyone around you. Enjoy it and love - just love.<br />
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<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5527241182772245723.post-74060989223319916992014-08-06T07:52:00.001+08:002014-08-06T07:52:19.522+08:00Winter daze<div class="separator" style="clear: both; text-align: center;">
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<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5527241182772245723.post-32005840241011705982014-07-07T11:43:00.000+08:002014-07-07T11:43:09.840+08:00Fit For Life<div class="separator" style="clear: both; text-align: center;">
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Being healthy and fit is your choice! Exercising and training hard makes me feel amazing and I get to experience my body to the fullest.<br />
Whether you are doing yoga or cardio training, you are connecting with your body & mind, and nothing can beat the kick you are getting out of that!!<br />
<br />
Stay rad xx SJ xx<br />
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<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5527241182772245723.post-3691734629498924362014-06-21T10:09:00.000+08:002014-06-21T10:11:07.928+08:00Internal growth is sexy<div class="separator" style="clear: both; text-align: center;">
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Read, read, read… It gives me mental orgasms to read Eckhart Tolle's books like "The Power of Now" or "A New Earth". It's an experience everyone has to make for themselves. Everyone will get something different out of reading is books but I am certain it will enrich your life on so many different levels. Be open. Don't judge. Let it all in.<br />
Internal growth is so fucking sexy - there is nothing like it. Don't be afraid of what you are going to dig up inside of you. Dig it up - deal with it - grow!!<br />
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Love & Light<br />
xxx<br />
SJ<br />
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<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5527241182772245723.post-82060916989985054852014-06-06T12:17:00.003+08:002014-06-06T14:39:27.416+08:00THE ONLY CONSTANT IS CHANGE<br />
AFTER CUT BY MARK HAYES (INTERNATIONAL CREATIVE DIRECTOR VIDAL SASSOON) INSPIRED BY PATTI SMITH - BEFORE COLOUR<br />
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AFTER COLOUR BY EDWARD DARLEY (UK COLOUR DIRECTOR)<br />
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DON'T FEAR CHANGE XX<br />
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<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5527241182772245723.post-42535788832364750032014-05-30T16:57:00.004+08:002014-05-30T16:57:57.966+08:00Autumn Beauty<div class="separator" style="clear: both; text-align: center;">
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<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5527241182772245723.post-89623481017245596222014-05-21T19:58:00.001+08:002014-05-21T19:58:38.680+08:00Sun, surf & saltwater cures everything<div class="separator" style="clear: both; text-align: center;">
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<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5527241182772245723.post-79021042020273743842014-05-07T18:41:00.002+08:002014-05-07T18:41:43.167+08:00Metamorphosis<div class="separator" style="clear: both; text-align: center;">
It is more important than you think… What you are wearing has a bigger influence on your confidence and self-esteem as you might believe. Hence, always wear what you feel comfortable in, don't "dress up" as someone else or wear certain clothes because they are in trend at the moment. Instead, find what makes you feel good, look good and you will glow and everyone is going to see it.</div>
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<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5527241182772245723.post-33409073218959266392014-04-15T13:45:00.000+08:002014-04-15T13:45:59.278+08:00CHANGESI am sure you have already guessed that my blog has undergone some changes. It got a bit boring to always write about what we are up to, and I would love to see this blog growing into a lifestyle blog with more pictures & advice, healthy food inspiration and exercise motivation. See how it goes - I like it so far haha!<br />
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First great advice peeps is to pop over to my soul sister Lexi's site <a href="http://transparentgypsy.tumblr.com/" target="_blank">HERE</a> and read as much as you can!! She is the most amazing person, life coach, soul sister, human BEING, hot woman and she fucking owns it. I am so grateful to have her in my life - THANK YOU universe for introducing us. We are having the best time together and I don't know what I would do without her.<br />
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Stay rad xx and come back for more goodness xx<br />
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<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5527241182772245723.post-12134553378402617712014-04-04T11:43:00.000+08:002014-04-04T11:43:00.733+08:00Little Earthquake<div class="separator" style="clear: both; text-align: center;">
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<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5527241182772245723.post-26749888002884729152014-03-27T06:23:00.000+08:002014-03-27T06:23:50.249+08:00Get in ma belly<div class="separator" style="clear: both; text-align: left;">
The latest pictures of my little healthy creations. I love food. I love good food and I absolutely adore healthy food especially fruit and vegetables. Below is a little selection of my recent food adventures. They are mainly pretty simple dishes… smoothies, acai bowls, salads… I do try to eat a lot of raw food and cut out gluten and diary because it just makes me feel amazing. I have been getting into the juicing as well but haven't taken any photos because it's a pretty messy game.</div>
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I hope I can inspire you to eat healthier - it's really simple and so good! Look at all the colours! Simply looking at fruit makes me happy, I can't help it and I am so grateful to have such a great variety and good quality produce around.</div>
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I have also started to make my own almond milk - soaking almonds over night, blend with water and strain through a nut milk bag - DONE. So easy and oh so good!</div>
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Enjoy xx</div>
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<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5527241182772245723.post-88088559942258839672014-03-23T08:03:00.003+08:002014-03-23T08:03:46.608+08:00WORD<div class="separator" style="clear: both; text-align: center;">
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<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5527241182772245723.post-77441295164307966872014-03-05T19:29:00.000+08:002014-03-05T19:29:10.761+08:00SMILE…as loud as you can!!<br />
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Because life is good!! xx</div>
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<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5527241182772245723.post-64472239584153385092014-02-17T22:52:00.000+08:002014-02-17T22:52:11.752+08:00It's been a while...…but life is still better in a bikini! And always will be...<br />
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Happy awesome 2014 xx<br />
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<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5527241182772245723.post-87958106916532558312014-01-16T21:47:00.003+08:002014-01-16T21:49:34.341+08:00Soul Sisters<div class="separator" style="clear: both; text-align: left;">
So grateful for all the beautiful girls in my life - I love you all - here are a few of you xxx</div>
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Be safe wherever you all are in this universe xx much love xx</div>
<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5527241182772245723.post-18419982381197433552013-12-28T11:22:00.000+08:002013-12-28T11:22:18.882+08:00Love yourself as much as you want to be loved<div class="separator" style="clear: both; text-align: center;">
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<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5527241182772245723.post-17568455357804481752013-12-11T19:30:00.003+08:002013-12-11T23:58:26.086+08:00Freedom is what you do with what's been done to you.<div class="separator" style="clear: both; text-align: center;">
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Photos by Ben Pyke<br />
<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5527241182772245723.post-59689551848676150802013-12-05T06:05:00.000+08:002013-12-05T06:05:52.567+08:00Thank you more please<div class="separator" style="clear: both; text-align: center;">
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THANK YOU.</div>
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More people who actually care. More sunshine. More smiling faces. More warm summer nights.<br />
More mindfulness. More happy tears. More love. More romance. More butterflies. More water.<br />
More of everything because there is an abundance, you just have to open your arms and receive.<br />
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<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5527241182772245723.post-88143574533169814052013-11-21T12:28:00.002+08:002013-11-21T12:28:48.538+08:00Free spirits<div class="separator" style="clear: both; text-align: center;">
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<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5527241182772245723.post-83785726212202968402013-11-10T08:16:00.002+08:002013-11-10T08:26:34.366+08:00Playgrounds<div class="separator" style="clear: both; text-align: left;">
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Life is better in a bikini - try it!</div>
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<b>"HAPPINESS is when what you think, what you say and what you do are in harmony." Gandhi</b><br />
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5527241182772245723.post-76216667576889152042013-10-30T06:56:00.000+08:002013-11-14T08:23:56.455+08:00It feels good to be lost in the right direction<div class="separator" style="clear: both; text-align: center;">
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Wearing: TT from <a href="http://www.theaparttment.com/" target="_blank">theaparttment.com</a><br />
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<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5527241182772245723.post-32002773282751144642013-10-08T10:43:00.000+08:002013-10-08T10:43:22.540+08:00BusyMaking time for the important things in life. These days everyone is constantly busy doing "something". But what are we actually doing? Many of us seem to underestimate the importance of prioritising. If you really want to lose weight or get fit, you just make time for a workout. If you REALLY want to catch up with that friend of yours, guess what - you will make time to go for a coffee or lunch.<br />
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Start prioritising and don't get lost in the "too busy" jungle because most of the time it's the easiest thing to say if someone asks you what you are doing or if you have time. We are taught that having time or doing "nothing" for a bit (especially in an office or at work) won't be tolerated or perceived as lazy. But ask yourself, if you are doing "nothing" are you actually doing absolutely "nothing"?<br />
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Gathering thoughts, lying in the sun... we are obviously always doing "something" but are we always "busy" or even "too busy"?<br />
I will finish here (quite abruptly) to let it sink in so I can PRIORITISE.<br />
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<br />Unknownnoreply@blogger.com2tag:blogger.com,1999:blog-5527241182772245723.post-11236932673718509692013-09-25T00:05:00.000+08:002013-09-25T00:07:12.915+08:00Developing & Discovering...TALENTS.<br />
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Some people don't believe they have any talents and a lot of people don't really know what their talents exactly are. That sounds a bit strange because someone might think "That's not true. I know my talents. I'm a natural at snowboarding and I am great dancer!" for example. But that's not what this is about.<br />
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Let me give you a definition of<br />
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Your talents are in you, they are a part of you, always have been, and you are most probably not even aware of their exact nature and/or what to do with them.<br />
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Spend some time identifying your true talent(s), ask yourself if you display these talents regularly and try to find two or three examples. Then put them through another test by asking 5 questions: are they 1. fundamental (are they innate), 2. are they things you do with ease, 3. can you repeatedly do them with success, 4. are they something that give you pleasure without having to put a lot of effort into them, and 5. are they getting recognised by others, because talent is something seen and recognised by others through evidence.<br />
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The few talents (or even if it is only a single one, that's ok) that are left after assessing them closely are the most powerful tools you possess. Learn how to improve and use them properly because your talents won't last if they are not being used.<br />
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And you might have guessed it, on the journey of getting to know yourself (better) discovering your talents is a major step towards living a happy and successful life. Here are (only) two reasons why:<br />
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Now go and dig deep, see what you find - it's totally worth it! I've started digging and I can see the light... and lots of beautiful creatures along the way.</div>
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<span style="font-size: large;"><b>"The person born with a talent they are meant to use will find their greatest happiness in using it."</b> </span></div>
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Johann Wolfgang von Goethe</div>
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(Can't believe I'm quoting Goethe in English.)</div>
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xx stay beautiful xx</div>
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