Saturday, 28 December 2013
Wednesday, 11 December 2013
Thursday, 5 December 2013
Thank you more please
THANK YOU.
More people who actually care. More sunshine. More smiling faces. More warm summer nights.
More mindfulness. More happy tears. More love. More romance. More butterflies. More water.
More of everything because there is an abundance, you just have to open your arms and receive.
Labels:
El Oh Ve E,
Health,
Wisdom
Thursday, 21 November 2013
Sunday, 10 November 2013
Playgrounds
Life is better in a bikini - try it!
"HAPPINESS is when what you think, what you say and what you do are in harmony." Gandhi
Labels:
A place called home,
Fun,
Happy weekend,
Know Thyself
Wednesday, 30 October 2013
Tuesday, 8 October 2013
Busy
Making time for the important things in life. These days everyone is constantly busy doing "something". But what are we actually doing? Many of us seem to underestimate the importance of prioritising. If you really want to lose weight or get fit, you just make time for a workout. If you REALLY want to catch up with that friend of yours, guess what - you will make time to go for a coffee or lunch.
Start prioritising and don't get lost in the "too busy" jungle because most of the time it's the easiest thing to say if someone asks you what you are doing or if you have time. We are taught that having time or doing "nothing" for a bit (especially in an office or at work) won't be tolerated or perceived as lazy. But ask yourself, if you are doing "nothing" are you actually doing absolutely "nothing"?
Gathering thoughts, lying in the sun... we are obviously always doing "something" but are we always "busy" or even "too busy"?
I will finish here (quite abruptly) to let it sink in so I can PRIORITISE.
Start prioritising and don't get lost in the "too busy" jungle because most of the time it's the easiest thing to say if someone asks you what you are doing or if you have time. We are taught that having time or doing "nothing" for a bit (especially in an office or at work) won't be tolerated or perceived as lazy. But ask yourself, if you are doing "nothing" are you actually doing absolutely "nothing"?
Gathering thoughts, lying in the sun... we are obviously always doing "something" but are we always "busy" or even "too busy"?
I will finish here (quite abruptly) to let it sink in so I can PRIORITISE.
Wednesday, 25 September 2013
Developing & Discovering...
TALENTS.
Some people don't believe they have any talents and a lot of people don't really know what their talents exactly are. That sounds a bit strange because someone might think "That's not true. I know my talents. I'm a natural at snowboarding and I am great dancer!" for example. But that's not what this is about.
Let me give you a definition of
Your talents are in you, they are a part of you, always have been, and you are most probably not even aware of their exact nature and/or what to do with them.
Spend some time identifying your true talent(s), ask yourself if you display these talents regularly and try to find two or three examples. Then put them through another test by asking 5 questions: are they 1. fundamental (are they innate), 2. are they things you do with ease, 3. can you repeatedly do them with success, 4. are they something that give you pleasure without having to put a lot of effort into them, and 5. are they getting recognised by others, because talent is something seen and recognised by others through evidence.
The few talents (or even if it is only a single one, that's ok) that are left after assessing them closely are the most powerful tools you possess. Learn how to improve and use them properly because your talents won't last if they are not being used.
And you might have guessed it, on the journey of getting to know yourself (better) discovering your talents is a major step towards living a happy and successful life. Here are (only) two reasons why:
Some people don't believe they have any talents and a lot of people don't really know what their talents exactly are. That sounds a bit strange because someone might think "That's not true. I know my talents. I'm a natural at snowboarding and I am great dancer!" for example. But that's not what this is about.
Let me give you a definition of
Your talents are in you, they are a part of you, always have been, and you are most probably not even aware of their exact nature and/or what to do with them.
Spend some time identifying your true talent(s), ask yourself if you display these talents regularly and try to find two or three examples. Then put them through another test by asking 5 questions: are they 1. fundamental (are they innate), 2. are they things you do with ease, 3. can you repeatedly do them with success, 4. are they something that give you pleasure without having to put a lot of effort into them, and 5. are they getting recognised by others, because talent is something seen and recognised by others through evidence.
The few talents (or even if it is only a single one, that's ok) that are left after assessing them closely are the most powerful tools you possess. Learn how to improve and use them properly because your talents won't last if they are not being used.
And you might have guessed it, on the journey of getting to know yourself (better) discovering your talents is a major step towards living a happy and successful life. Here are (only) two reasons why:
Now go and dig deep, see what you find - it's totally worth it! I've started digging and I can see the light... and lots of beautiful creatures along the way.
"The person born with a talent they are meant to use will find their greatest happiness in using it."
Johann Wolfgang von Goethe
(Can't believe I'm quoting Goethe in English.)
xx stay beautiful xx
Labels:
Growth,
Know Thyself,
Wisdom
Monday, 16 September 2013
Circumstances don't define you
Fiji much...
What a poser
In this and the last post you find some pictures taken in an environment where my mind, body and soul are at complete peace. I love being at the beach, in the water, riding a horse, looking at palm trees, exploring the underwater world as much as everything above sea level. While the ocean and tropics seem to have a magical influence on me, I really want to point out here that it doesn't matter if I am at the beach or in the city to be happy and at ease. It is completely up to me and my mindset on how I feel no matter where I am in this world. If I choose to be happy on a rainy day in the city, enjoying a nice cup of tea while I am getting some work done, I make a conscious decision not to let circumstances or environment influence on how I feel.
"Happiness has to do with your mindset, not with outside circumstance." Steve Maraboli
Blaming circumstance, environment, everything and everyone around you is the easy way out of not having to (get to) know yourself or facing any challenges in your life. Of course it is so much easier for me to be happy and carefree in an environment I am comfortable in, either because I grew up there and it's all I've ever known or because it's a place where I always wanted to be. Being at the beach in the tropics and being happy is one of the easiest tasks (for me) but aren't you up for a challenge or do you want to keep living your life where and how "you're used to" because getting out of your comfort zone is just a little bit too hard?
Well, it's not for everyone because one thing is certain if you want to grow - YOU GOTTA GO OUT THERE AND DO IT!
"You have to do your own growing, no matter how tall your grandfather was." Abraham Lincoln
Join the journey! That's all for today.
Hope to see you on the flip side xx
Hope to see you on the flip side xx
Thursday, 12 September 2013
Tuesday, 3 September 2013
Thursday, 29 August 2013
Friday, 23 August 2013
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