Metamorphosis

It is more important than you think… What you are wearing has a bigger influence on your confidence and self-esteem as you might believe. Hence, always wear what you feel comfortable in, don't "dress up" as someone else or wear certain clothes because they are in trend at the moment. Instead, find what makes you feel good, look good and you will glow and everyone is going to see it.

CHANGES

I am sure you have already guessed that my blog has undergone some changes. It got a bit boring to always write about what we are up to,  and I would love to see this blog growing into a lifestyle blog with more pictures & advice, healthy food inspiration and exercise motivation. See how it goes - I like it so far haha!

First great advice peeps is to pop over to my soul sister Lexi's site HERE and read as much as you can!! She is the most amazing person, life coach, soul sister, human BEING, hot woman and she fucking owns it. I am so grateful to have her in my life - THANK YOU universe for introducing us. We are having the best time together and I don't know what I would do without her.

Stay rad xx and come back for more goodness xx

Little Earthquake

Get in ma belly

The latest pictures of my little healthy creations. I love food. I love good food and I absolutely adore healthy food especially fruit and vegetables. Below is a little selection of my recent food adventures. They are mainly pretty simple dishes… smoothies, acai bowls, salads… I do try to eat a lot of raw food and cut out gluten and diary because it just makes me feel amazing. I have been getting into the juicing as well but haven't taken any photos because it's a pretty messy game.

I hope I can inspire you to eat healthier - it's really simple and so good! Look at all the colours! Simply looking at fruit makes me happy, I can't help it and I am so grateful to have such a great variety and good quality produce around.

I have also started to make my own almond milk - soaking almonds over night, blend with water and strain through a nut milk bag - DONE. So easy and oh so good!

Enjoy xx

WORD

SMILE

…as loud as you can!!

Because life is good!! xx

It's been a while...

…but life is still better in a bikini! And always will be...

Happy awesome 2014 xx